View Workout (Ben Yavitt)
cardio room
March 21, 2010 (Morning)
Exercise Type: Bike
Comments:
went in when veale opened. felt tight in beginning, but loose and nice near the end. who knows
abs no ice
epic cricket match happening on the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:00 |