March 21, 2010 (Morning)
Exercise Type: Run
Comments:
I'm the featured member for once, this is the first time its ever happened (that I've seen), I'm so pumped.
First double digit run since I got hurt. Felt good, 7:03 pace with Grese. I'm getting back in shape faster then I thought. I wonder when the improvement's going to start to flatten, if it ever even does. Looking forward to stepping on the track in a few weeks.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Flying Nimbuses |