March 21, 2010 (Night)
Exercise Type: Run
Comments:
run with beth.. went with her for about 5 miles at like 8:20 pace.. then went for another 3 at normal pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:04:00 | 7:59 / Mile | Nike Air Pegasus 26 (White/Red) |