View Workout (Todd VanPeeren)
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(Untitled)
March 17, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.79 Miles
|
48:38
|
4.5 Miles |
43:38 |
9:41 / Mile |
Training
|
Asics Gell-cumulus 11
|
0.29 Miles |
5:00 |
17:14 / Mile |
Cooldown
|
Asics Gell-cumulus 11
|