View Workout (Dror Vaknin)
At Fletcher trails with bob and jerry
March 20, 2010 (Morning)
Exercise Type: Run
Weather: 48 degrees
Comments:
Real easy at the trails. Felt good took it easy about 9 min. per a mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 39:13 | 9:07 / Mile | Easy |