View Workout (Dror Vaknin)
On the track
March 19, 2010 (Morning)
Exercise Type: Run
Weather: 64 degrees and windy
Comments:
just tried to run on the track a mile easy in 7:55 after pool running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:55 | 7:55 / Mile | Easy |