View Workout (Brandon Riedlinger)
(Untitled)
March 22, 2010 (Morning)
Exercise Type: Run
Weather: rain, but nice, cool
Comments:
7:30 am w/ paul. nice and easy, but felt really good except that my stomach started bothering me on the way back. when i looked at the weather this morning i was thinking it was going to be terrible but the rain was light and it was actually kind of calming.
static 1, abs, pushups, dips
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 52:22 | 8:26 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |