March 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
pouring rain.. fun run.. infamous "dan jumping off into vicious rapids and cutting open knee and needing to get stiches" run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:17:00 | 6:59 / Mile | Nike Air Pegasus 26 (White/Red) |