View Workout (Lauren Metzger)
Stonehenge with Kara
March 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
felt good
then strides on track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.05 Miles | 1:04:56 | |||
| 7.8 Miles | 1:04:56 | 8:19 / Mile | Wave Alch. 13 | |
| 0.25 Miles | Wave Alch. 13 |