View Workout (Patrick Meyers)
(Untitled)
March 23, 2010 (Morning)
Exercise Type: Run
Comments:
big run plus campus loop ending down YBF so close to a full 2.5. pretty slow today, but i'm glad we ran slower.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:06:00 | 7:45 / Mile |