View Workout (Brandon Riedlinger)
(Untitled)
March 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
2 miles to the track looking for coach, but she was inside and i was in too much of a hurry to wait or find her. 2 more over to mlk and back to veale. felt good, peaceful and relaxing run.
static 3, bear, static poses, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:20 | 7:09 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |