View Workout (Tom O'Reilly)
(Untitled)
March 23, 2010 (Night)
Exercise Type: Run
Weather: 55 degrees, post rain, a little misty
Comments:
Solo run from the office.
4 miles. Good pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:51 | 7:57 / Mile | Tempo | ASICS GT-2110 (3) |