View Workout (Kara Pellegrino)
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(Untitled)
March 24, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.98 Miles
|
35:50
|
|
9:50 |
|
Warmup
|
|
1600.0 Meters |
5:57 |
5:59 / Mile |
|
|
1600.0 Meters |
5:04 |
5:05 / Mile |
|
|
1600.0 Meters |
4:36 |
4:37 / Mile |
|
|
|
10:23 |
|
Cooldown
|
|