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March 24, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.6 Miles 1:02:39
0.5 Miles 3:39 7:18 / Mile Warmup  
7.6 Miles 55:00 7:14 / Mile Long  
0.5 Miles 4:00 8:00 / Mile Cooldown  

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