View Workout (Courtney Luensman)
(Untitled)
March 24, 2010 (Morning)
Exercise Type: Run
Comments:
on the trail. knees kind of hurt, need new shoes!!
doctor's tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:00 | 8:00 / Mile | Kayano 15 |