View Workout (Tim Hall)
just gettin it it
March 24, 2010 (Afternoon)
Exercise Type: Run
Weather: low 60's cloudy
Comments:
legs are a little sore. trying to figure out why i feel like crap all the time when i run. but things seem to be okay once i get going. just went out and ran, didn't push much today. didn't feel like it. at three miles i felt like i could stop but i was able maintain pace back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:39 | 7:26 / Mile | 2140's (yellow) |