View Workout (Michael Menase)

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didn't feel good

August 15, 2008 (Night)

Exercise Type: Run

Comments:
meh just got in the miles. ran like .2 miles with roni around the parking lot then stopped to chat after about 5 miles. legs felt pretty tired hope i'm ok tomorrow. probably going to take a rest day sunday

Distance Duration Pace Interval Type Shoes
9.0 Miles