View Workout (Marty Grover)
This week is just starting to suck
March 24, 2010 (Morning)
Exercise Type: Run
Comments:
3 x 1000
all at 3:04
3 x 400
65, 64, 63
Dinner then Separations test immediately after practice. Two HW assignments due on Friday. Lab report due on Saturday.
I can't wait for this week to be over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Flying Nimbuses |