View Workout (Alexander Waldt)
Easy Pre-Meet
March 26, 2010 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
Not raining when I went out this morning. Pretty windy, but it was alright. 2 short morgan loops + 3 laps on their track. Nice track. Pretty excited to race their tomorrow, although I don't know what kind of shape I'm in. Hopefully, they keep that get open in the morning all the time so I can workout their or do strides their during the summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 38:42 | 8:03 / Mile | Easy |