March 26, 2010 (Afternoon)
Exercise Type: Bike
Comments:
after lifing. only going for 25 this week so i didn't need to run today, and i might be doing a workout with elaine tomorrow so i though i'd rest up.
stretch, abs
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |