View Workout (Lauren Metzger)
Big Run + extra
March 26, 2010 (Afternoon)
Exercise Type: Run
Comments:
such a pretty sunny day! felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.36 Miles | 49:04 | |||
| 6.0 Miles | 49:04 | 8:10 / Mile | Wave Alch. 13 | |
| 2.36 Miles | Wave Alch. 13 |