View Workout (Tom O'Reilly)
(Untitled)
March 27, 2010 (Morning)
Exercise Type: Run
Weather: 48 degrees
Comments:
Nice run with Shannon. Got together after Rock Run for a solid 6.75 on the towpath. Path was in terrible condition after sever flooding two weeks ago.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 1:00:00 | 8:53 / Mile | Easy | Asics GT-2110 (2) |