View Workout (Patrick Meyers)
(Untitled)
March 28, 2010 (Morning)
Exercise Type: Run
Comments:
closed pretty hard, last 2.5 in somewhere around 15 minutes because i was just under 52 at the turn onto zion and i just mapped it out, it's 7.55 to there and 2.50 on the nose to get back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:40 | 6:40 / Mile |