March 28, 2010 (Morning)
Exercise Type: Run
Comments:
I ran the Knoxville half-marthon with Jillian and Debbie this morning. They both did a good job of running and finishing the race. I probably ended up running 16 miles or so, since i would run with Debs and bit and then catch back up to Jillian and back and forth that way for the whole race.. nice morning to run.. overcast mid 50's.. Debs best friend and her daughter from HS also ran with Debs/Jillian..
Jillian 2:20.03
Debs 2:32.29
6:30 am
55
171
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.0 Miles |