View Workout (Marty Grover)
Chock-full-o-miles
March 29, 2010 (Afternoon)
Exercise Type: Run
Comments:
Nearly halfway done with my mileage for the week. Pretty good considering the fact that I want to back off on Friday to prepare for the CMU asskicking that I have been waiting to deliver since conference. I'd be lying if I said I didn't have something to prove.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Flying Nimbuses |