August 17, 2008 (Morning)
Exercise Type: Run
Weather: 60s, nice
Comments:
Warm Up
Stretch
Run 2 miles straight!
Walk .25
Stretch
Walk .25
Cool Down
417 Calories
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.8 Miles | 38:28 | 13:44 / Mile | New Balance 768 |