View Workout (Ben Yavitt)
spin outside
March 31, 2010 (Afternoon)
Exercise Type: Bike
Comments:
no langford so we brought the spinners outside. was a really nice day biked with paul z, cromer, justine, and jeff. just a day off felt ok. got our tan on...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |