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easy

March 31, 2010 (Afternoon)

Exercise Type: Run

Weather: 60 shirtless

Comments:
Veale, out-n-back on NP to Shelburne w/ Tim & Grese, then 4 barefoot strides on Van Horn w/ Grese. stretch, abs, iced left achilles.

not getting better not getting worse. we'll see how playing in the steeple water goes tomorrow.

also, I found out at Fribley that getting up for ice cream makes the North Loop appear immediately.