View Workout (Tom O'Reilly)
Guess your time?
March 31, 2010 (Night)
Exercise Type: Run
Weather: 55 degrees, clear
Comments:
RVRR group run. Guess your finish time and run without a watch. Ran with Shannon and Lianne (love them) and guesstimated our time at 57:45. we ran 7 miles and finished in 58:38. Not bad actually... we know our pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:38 | 8:22 / Mile | Easy | ASICS GT-2110 (3) |