April 1, 2010 (Afternoon)
Exercise Type: Run
Weather: scorching! over 80
Comments:
did not feel good in the slightest. tired, cranky, stressed... dehydrated, didn't eat much. kind of a shitty day. but i got my paper turned in!
run wasn't great, not surprised.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.4 Miles | 20:00 | 8:19 / Mile | Kayano 16 |