View Workout (Karla Schrader)
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(Untitled)
April 2, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
37:35
|
3.0 Miles |
27:41 |
9:13 / Mile |
Interval
|
Asics T991N - Red
|
1.0 Miles |
9:54 |
9:54 / Mile |
Recovery
|
Asics T991N - Red
|