View Workout (Mitchell Thomas)
Dinner + Running = Bad
August 16, 2008 (Morning)
Exercise Type: Run
Weather: Pleasant
Comments:
This was our easy recovery run, and we ran with Michael Zero, a new freshman on the team. We ate dinner late and started our run early to catch the Olympics, particularly the women's marathon. This was a bad idea. It was not comfortable, despite the comfortable pace. Ugh. Otherwise, the run was nice and easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile | Mizuno Precision 9 |