View Workout (Rachel Stoneking)
Pod Fitness Eliptical #4
August 17, 2008 (Morning)
Exercise Type: Elliptical
Weather: indoors
Comments:
calories burned: 479
resistance level average: 5
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 40:00 | 13:20 / Mile |