View Workout (Mark Clark)
Aborted!
August 16, 2008 (Morning)
Exercise Type: Run
Weather: cool overcast nice breeze
Comments:
OUCH, I hurt my knee. I hate my knee. I got 8 miles and there was a throbbing in my knee, and then I stopped and it hurt to walk. So run OVER. 10 miles short.
Game over today, probably will try to run again on Tuesday.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:21:13 | 10:09 / Mile | 145 | 165 | Mituno |