View Workout (Coach Fortney)
Fairview Out & Back
April 3, 2010 (Morning)
Exercise Type: Run
Comments:
went to Fairview Dr. and back via the greenbelt east... did a few mile pickups during the run... or pickup for me nowadays..
9:00am
drizzle/sunny
167
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Nimbus 9 |