View Workout (Patrick Lestrange)
(Untitled)
April 4, 2010 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
Got super dehydrated. Stopped sweating after about 9 miles. Recovered fairly quick. Other than a headache, blisters, and chafing you wouldn't know I'd run at all today 20 minutes after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.1 Miles | 1:39:30 | 7:03 / Mile | Long | Asics GT-2140 |