View Workout (Dan Snitzer)
Easter Morning Run
April 4, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
Run went well.. Probably too soon after a large Easter breakfast.. Had a few cramps... but also came through at a comfortable sub 7min/mile pace. lets see if we can extend this to the coming weeks and keep improving!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.18 Miles | 1:10:34 | 6:55 / Mile | Long | Asics DS 14 ONE |