View Workout (Chris Snyder)
Return to Log
(Untitled)
April 2, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.93 Miles
|
37:55
|
2.0 Miles |
14:00 |
6:59 / Mile |
Warmup
|
|
1500.0 Meters |
3:55 |
4:12 / Mile |
|
|
3.0 Miles |
20:00 |
6:40 / Mile |
Cooldown
|
|