View Workout (Patrick Lestrange)
(Untitled)
April 5, 2010 (Morning)
Exercise Type: Run
Comments:
Didn't start to really feel good at all until 30 min in. After that I felt pretty good. I feel good now. Forgot about the striders until I'd driven home so I did them then.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:34 | 7:11 / Mile | Recovery | Asics GT-2140 |