View Workout (Courtney Luensman)
(Untitled)
April 3, 2010 (Afternoon)
Exercise Type: Bike
Comments:
biked to the Park from Ben's to go for a run on the trails. So windy on the way there!! kind of miserable and very difficult. but the way back was extremely pleasant.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | Kayano 16 |