View Workout (Marty Grover)
Five with Pauly C
April 2, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Paul Curtiss. Moving pretty good at first. Backed off a little at the end per my request....didn't want to kill it before my race tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Flying Nimbuses |