April 4, 2010 (Afternoon)
Exercise Type: Run
Weather: 80's and Sunny
Comments:
did not feel well at all, got dizzy and almost felt like i was going to pass out; had to stop and eat some sports beans to get through; my body is not used to the heat...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | Gel Nimbus 11 |