View Workout (Patrick Meyers)
(Untitled)
April 5, 2010 (Morning)
Exercise Type: Run
Comments:
2 miles up, 3x1200, 1x600. absolutely dead legs. probably from the previous 2 days. tomorrow will be an easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 47:00 | 6:57 / Mile |