View Workout (Dror Vaknin)
At Wellington, FL
April 4, 2010 (Morning)
Exercise Type: Run
Weather: 65 degrees
Comments:
went out easy, then picked up each mile. The last mile was in 6:01.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:29 | 7:05 / Mile | Steady State |