August 16, 2008 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Wow! amazing run!
after this i was sore.
headache started up bad too.
will be drinking a lot more water.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 50:14 | 8:22 / Mile | Nike |