August 18, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
This was ok
I deffinitally need to get rid of the headaches....more water...and hopefully those pink elephants will stop chasing me :-P
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | 21:00 | 8:24 / Mile | Nike |