View Workout (Chris Kelly)
Easy
April 6, 2010 (Afternoon)
Exercise Type: Run
Weather: HOT
Comments:
Ran easy today with Robert, Colleen, Brandon, TimS, and Big Joe. Ran the whole thing with Tim and other people broke off at various points. Generally discussed cross with Tim and laughed at Wizard People, dear reader the whole time. Mostly enjoyable easy run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 44:48 | 7:20 / Mile | Easy | Adrineline 10 |