View Workout (Sam Rushforth Taggart)
(Untitled)
April 7, 2010 (Morning)
Exercise Type: Run
Comments:
Mile 1 7:58
Mile 2 7:51
Mile 3 7:55
Mile 4 8:00
Mile 5 7:49
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 40:12 | 7:54 / Mile | Easy | Lunaracer 2 (Pink) #1 |