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A1 200s

April 7, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.78 Miles 43:50
1.1 Miles 10:00 9:05 / Mile Warmup  
4800.0 Meters 19:12 6:26 / Mile    
1.7 Miles 14:38 8:36 / Mile Cooldown