View Workout (Karla Schrader)
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(Untitled)
April 9, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles
|
1:22:32
|
7.0 Miles |
1:04:13 |
9:10 / Mile |
Fartlek
|
Asics T991N - Red
|
2.0 Miles |
18:19 |
9:09 / Mile |
Fartlek
|
Asics T991N - Red
|